IN CLINIC:
​
1 hr $110.00
1.5hr $165.00
2hr $220.00
PRICING
MOBILE TREATMENTS - a travel fee of between $20.00 - $50.00 applies, depending on location
1 hr $110.00
1.5hr $165.00
2hr $220.00
TREATMENT MENU
Using various holistic methods, I aim to both align and keep your body and spirit in balance. As a practitioner who is well-equipped with skills in remedial massage, kinesiology, and reiki, I am able to work with you to tailor a treatment that is right for you. Get in touch to find out more.
Remedial Massage
With a focus on relieving tightness and pain in the muscles and joints, and improving range of motion, this style of massage is beneficial for acute pain, and/or long-term tightness and tension. The massage pressure is usually firmer, with specific attention on releasing trigger points (knots in the muscles that cause pain and discomfort).
Iliopsoas Trigger Point Release
In up to 95% of muscular pain and tension, the psoas and iliacus muscle complex (iliopsoas) is the hidden culprit, yet is often overlooked as the cause of pain and dysfunction in the body. Identifying and releasing the trigger points in the iliopsoas can give strong and long lasting relief to problematic pain and tension, and this is an area that I specialise in.
​
My approach to treating this important muscle has been inspired by Dr. Aileen Jefferis, an Adelaide-based physiotherapist who I had the privilege of learning from. Dr. A.J. pioneered the "Front To Back Approach", a treatment focused on firstly releasing trigger points in the iliopsoas. This unique approach recognises the remarkable relationship the iliopsoas has with associated structures in the body. This treatment approach will restore optimum function and freedom of movement in your body. I highly recommend this treatment if you suffer from chronic back, neck and shoulder pain and tension.
​
Relaxation Massage
A massage that focuses on providing general relaxation, relieving muscle tension, and improving blood circulation and movement range. The massage pressure is usually at a depth that will not cause discomfort. Perfect for if you need to unwind, revive, and rejuvenate.
Pregnancy Massage
Addresses all the aches and pains associated with pregnancy, and promotes deep relaxation so that you can connect with your body in a nurturing way. A pregnancy cushion is used, so that you can lie face down, with your belly comfortably supported. The cushion is able to be extended for extra support right up to full term.
Kinesiology
A natural healing method that uses muscle testing to identify imbalances in the body. These imbalances may be due to physical, emotional, mental, environmental, or chemical stresses. Muscle testing may be able to identify what is needed to bring the body back into balance and health. This treatment is excellent for if you are feeling stressed, low in energy, or need some motivation and clarity.
Reiki
A gentle and relaxing treatment that employs very light touch. Reiki is the Japanese word for Universal Energy, or Life Force. Reiki can reduce stress and promote relaxation, allowing the body to be in a state that encourages healing. All living things have a life force energy that flows through them, and Reiki can help to restore the natural flow of energy and life force, helping you feel peaceful, revitalised, and happy.
Jaw Balance
(RESET)
RESET is a non-invasive, pain-free method of rebalancing the muscles of the jaw.
Find relief from chronic neck and shoulder tension, headaches, migraines, teeth grinding and clenching, TMJ syndrome, hip issues, insomnia, and low energy levels. Improve digestion, immune function, and concentration.
​
What happens during a treatment?
While lying on your back and resting comfortably, the practitioner places their hands gently over specific muscles of the jaw, head and neck, holding these muscles for a few minutes at a time. This allows the muscles to balance to their optimum tone, relieving much stress and pressure on joints, allowing improved blood flow to the muscles and clearing chronic and acute pain and tension.
What are the benefits of rebalancing the jaw?
Rebalancing the muscles of the jaw can have a profound healing effect on the whole body, due to the jaw's relationship with the pathways of the central nervous system. Addressing stress by balancing the jaw is an effective way to relax the body and improve the vitality of functions throughout.
Important consideration:
Two sessions of 1 hour duration are required to completely address the TMJ with the RESET method. Sessions can be spaced as little as a day apart, or as long as a couple of weeks apart.
A powerful treatment!
This is one of my most popular and effective treatments. Clients have found lasting relief from chronic migraines, jaw grinding, and insomnia.
​​
Emotional Freedom
Technique
Emotional Freedom Technique (EFT), otherwise known as "Tapping"
Tapping is gaining world-wide recognition as a simple yet powerful tool for self-empowerment.
​
By focusing on a stressful issue and, at the same time, tapping gently on specific acupressure points on the body, one is able to effectively release emotional stress, and relieve much physical tension, allowing free-flow of energy and improved thinking.
​
Tapping is being successfully applied to address physical and emotional trauma, pain, phobias, insomnia, addiction, weight loss, fear, anxiety, anger, helping to improve concentration and learning for children and adults, improving personal and workplace relationships, improving fitness levels... the benefits of tapping are truly remarkable.
​
I have facilitated people with tapping for years, observing the positive transformations that can be experienced with the tapping process, working with issues such as pain and numbness in the body, unrecognised past trauma, panic, phobias, insomnia, grief, carpal tunnel syndrome, unresolved anger and resentment, deep-seated fears, negative self-worth, and much more. I am amazed to witness a process by which people free themselves of these painful experiences and feel better physically, emotional and mentally.
Can be easily incorporated into a massage or kinesiology session.